Yesterday, Veteran’s Day 2010, at age 47 I ran a mile for the first time in my life. And I ran is non-stop. On a treadmill. I ran a total of 1.5 miles. 🙂 I’ve always hated running, but as part of my exercise philosophy of “mixing up” my workouts to keep them interesting and more effective I was inspired to buy some running shoes on sale. Yesterday I was in the mood to do it and decided that I was going to run a mile without stopping, and I succeeded!